Overview
The 5-5-5 exercise guides Forum members to reflect on significant people, events and decisions that have affected their lives. By sharing these critical events with each other, people develop a better understanding of the inner self. This exercise is both introspective and enlightening.
Objectives
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To reflect on key factors of our lives that impact who we are today
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To share intimate thoughts and feelings with the Forum
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To learn and support each other
Resource Center #1801