An exercise that helps participants spend private time on introspective thought.

Forum members visualize a conversation with someone ten years in the future.

Forum Members gain insights into their behaviors and tendencies.

Explores how people deal with painful situations.

Forum members contemplate what is most important in their lives.

Develop a better understanding of the inner self.

Provides a structure for you to identify essential elements in your life.

An opportunity to reflect on significant events in your life.

Helps participants learn basic, foundational information about each other.

Contemplate seven key areas of life and how satisfied participants are with each area.